I doddled a little bit around the house before I went, but I was there at about 6:30ish. I got my cardio in and did some upper body weights. I tried to use one of those benches that lets you do sit ups on an incline. I managed to get on the contraption with my legs strategically placed in between the pads. I did three sit ups. Normally, I'm quite good at sit ups and can do many of them. What I realized with this thingy-ma-bobber is that the incline was to steep for me. Unfortunately, I'm NOT smarter than the bench and I couldn't figure out how to change the incline. Maybe next time. I had done my time and decided to leave to do my other favorite thing in the world - grocery shopping! I find that if I go grocery shopping early in the morning before the crowds, I'm a much less annoyed shopper.
I'm off to run a few errands, but so far it's a good day - exercise, grocery shopping, healthy breakfast, cleaned the shower and have had 3 glasses of water. And it's not even 10:00am yet!